Make Postpartum Easier

Learn how with this comprehensive workbook. Click the link below to grab your copy of "How to Postpartum Like a Boss."
FREE download
west kootenay postpartum doula

Postpartum Doula Support

As adorable as babies are, adding a new life into your family can be overwhelming. I get it. Nurtured Postpartum can help make it easier as you adjust to parenthood and get to know your new baby (and help you get more sleep). That overwhelm and heavy mental load is real. Your West Kootenay Postpartum Doula will be there to help lessen that load for you.

Childbirth Education Classes

Private prenatal classes or online self-paced workshops that will help you to reduce your fear and anxiety surrounding birth and postpartum and give you the confidence and skills that you need. Whether you just need a refresh or you need to know all the details, Nurtured Postpartum has a class for you. All classes are adaptable to your needs.

west kootenay postpartum doula
west kootenay doula

Meet Your Doula

Sarah Wallace is the face behind Nurtured Postpartum – and your West Kootenay postpartum doula. She is passionate about helping families during the great, big, beautiful, messy chaos that can be postpartum. She knows that pregnancy, birth, and postpartum can feel so overwhelming – and that most of us feel like a hot mess during it at some point.

Sarah is passionate about serving all new and expecting families by providing them with intuitive, evidence-based support. She believes that supporting folks as they grow their families will build stronger families. Her mission is to help build your confidence as you transition through this beautiful and often challenging time. 

Love for Nurtured Postpartum

Still not sure if Nurtured Postpartum is the West Kootenay postpartum doula for you? We think we’re great, but don’t take our word for it!

Connect With the Doula

Have a question?  Want to know how this West Kootenay Postpartum Doula and Childbirth Educator can help you? 

Send us a message. We’d love to chat and get to know you. We look forward to seeing how we can help you have a more positive birth and postpartum experience. 

Currently, Nurtured Postpartum is offering virtual consults (either video or phone). All consults are free!