NEW: Postpartum Preparation Online Workshop

Get everything that you need to know about preparing for the postpartum in one, easy to digest course that you can do at your own pace, in your own home. This course covers mind/body, what to expect in the postpartum, baby care, postpartum mood disorders, and postpartum planning. This workshop will help you prepare yourself for after birth when you bring that little human home and are fully responsible for them.

postpartum doula

Postpartum Doula Support

As adorable as babies are, adding a new life into your family can be overwhelming. I get it. Nurtured Postpartum can help make it easier as you adjust to parenthood and get to know your new baby (and help you get more sleep). That overwhelm and heavy mental load is real. Your Edmonton Postpartum Doula will be there to help lessen that load for you.

Childbirth Education Classes

Private prenatal classes that will help you to reduce your fear and anxiety surrounding birth and postpartum and give you the confidence and skills that you need. Whether you just need a refresh or you need to know all the details, Nurtured Postpartum has a class for you. All classes are adaptable to your needs.

Edmonton postpartum doula
Edmonton postpartum doula

Meet Your Doula

Welcome to our little space on the internet! Sarah Wallace is the face behind Nurtured Postpartum – and your Edmonton postpartum doula. She is passionate about helping families during the great, big, beautiful messy chaos that can be postpartum. She knows that pregnancy, birth, and postpartum can feel so overwhelming – and that most of us also feel like a hot mess during it at some point. As a mother of four children born within 6 years, she’s experienced that hot mess feeling firsthand. Her youngest is almost 5 now, and she’s learned how to adjust her expectations (hint – that means lower them) and let the unpredictablity of parenthood roll off her back.

Sarah is passionate about serving new and expecting families by providing them with intuitive, evidence-based support. Her mission is to help build your confidence as you transition through this beautiful and often challenging time. You are not alone.

Love for Nurtured Postpartum

Still not sure if Nurtured Postpartum is the Edmonton postpartum doula for you? Here’s what some of the families that have worked with us have to say.

Tegan R.

"Sarah was always compassionate and full of information and support to give me the push I needed to get through the hard times. She can make anyone feel like an old friend and is incredible at making women feel empowered and supported!" (Click the heart to read more)

Angela A.

"She has a way of making things make sense to you through her words and actions. Her soft spirit reminds you that you’re going to be okay, that you’re never alone, that someone else understands."(Click the heart to read more)

Make Postpartum Easier

Get all the tips and tricks that you need for making a postpartum plan and making postpartum easier (yes, even now). Click the link below to grab your copy of “How to Postpartum Like a Boss.”

Connect With the Doula

Have a question?  Want to know how this Edmonton Postpartum Doula and Childbirth Educator can help you? 

Send us a message. We’d love to chat and get to know you. We look forward to seeing how we can help you have a more positive birth and postpartum experience. 

Currently, Nurtured Postpartum is offering virtual consults (either video or phone). All consults are free!