NEW: Postpartum Preparation Online Workshop
Get everything that you need to know about preparing for the postpartum in one, easy to digest course that you can do at your own pace, in your own home. This course covers mind/body, what to expect in the postpartum, baby care, postpartum mood disorders, and postpartum planning. This workshop will help you prepare yourself for after birth when you bring that little human home and are fully responsible for them.
Postpartum Doula Support
As adorable as babies are, adding a new life into your family can be overwhelming. I get it. Nurtured Postpartum can help make it easier as you adjust to parenthood and get to know your new baby (and help you get more sleep). That overwhelm and heavy mental load is real. Your Edmonton Postpartum Doula will be there to help lessen that load for you.
Childbirth Education Classes
Private prenatal classes that will help you to reduce your fear and anxiety surrounding birth and postpartum and give you the confidence and skills that you need. Whether you just need a refresh or you need to know all the details, Nurtured Postpartum has a class for you. All classes are adaptable to your needs.
Meet Your Doula
Welcome to our little space on the internet! Sarah Wallace is the face behind Nurtured Postpartum – and your Edmonton postpartum doula. She is passionate about helping families during the great, big, beautiful messy chaos that can be postpartum. She knows that pregnancy, birth, and postpartum can feel so overwhelming – and that most of us also feel like a hot mess during it at some point. As a mother of four children born within 6 years, she’s experienced that hot mess feeling firsthand. Her youngest is almost 5 now, and she’s learned how to adjust her expectations (hint – that means lower them) and let the unpredictablity of parenthood roll off her back.
Sarah is passionate about serving new and expecting families by providing them with intuitive, evidence-based support. Her mission is to help build your confidence as you transition through this beautiful and often challenging time. You are not alone.
Love for Nurtured Postpartum
Still not sure if Nurtured Postpartum is the Edmonton postpartum doula for you? Here’s what some of the families that have worked with us have to say.
Make Postpartum Easier
Get all the tips and tricks that you need for making a postpartum plan and making postpartum easier (yes, even now). Click the link below to grab your copy of “How to Postpartum Like a Boss.”
Connect With the Doula
Have a question? Want to know how this Edmonton Postpartum Doula and Childbirth Educator can help you?
Send us a message. We’d love to chat and get to know you. We look forward to seeing how we can help you have a more positive birth and postpartum experience.
Currently, Nurtured Postpartum is offering virtual consults (either video or phone). All consults are free!