A Letter From Your Postpartum Doula
Dear sweet family, I am so honoured that you’ve chosen to welcome Nurtured Postpartum into your home and family during […]
How to Set Boundaries in the Postpartum: A Guide
Setting boundaries in the postpartum can be difficult, but it’s so important to do – especially after having children. Setting boundaries (and communicating them) ahead of birth can ensure that you have the support you need when you need it.Â
Postpartum Depression and Anxiety in a Pandemic
I am no stranger to sharing my story of postpartum depression and postpartum anxiety. I am very open about that part […]
Bad Moments Don’t Make Bad Parents
Being a good parent doesn’t mean that you don’t have bad moments. We all do. We are all human. This is an excerpt from my personal blog that I wrote back when I was pregnant with my youngest and struggling with my toddler. And just a reminder to those of you who know a parent, remember that photos are just a moment in time. If a parent tells you they’re struggling, but their Instagram and Facebook feeds look otherwise – believe them.