Postpartum Support You Can Trust

Compassionate care that nurtures you and your family every step of the way.

newborn baby and sibling hugging

The transition to parenthood doesn’t always come easily. Adjusting to life with a new baby can be challenging, especially if you already have children. The mental load can feel staggeringly heavy. Without enough support, postpartum depression and anxiety can easily take hold. I know, I’ve been there myself, and I’ve come out the other side.

With the right support, the early weeks feel lighter. I offer inclusive, evidence-based postpartum care across the Kootenays including daytime support, overnight care, and ongoing reassurance. My goal is to help you feel supported, understood, and confident as you adjust to life with a new baby. Click the links below to learn more about postpartum support.

With the right support, the early weeks and months can feel lighter and more manageable. You can build confidence, ease the overwhelm, and let go of parent guilt. Whether you need daytime help, overnight rest, or ongoing reassurance, my postpartum care is designed to meet you where you are and help you recover and adjust with confidence.

As a postpartum doula serving families across the Kootenays, I offer inclusive, evidence-based care that’s compassionate, empathetic, reliable, and judgment-free, grounded in both lived experience and professional training. My full-spectrum certification means I can draw on a wide range of knowledge to support families through pregnancy, birth, and postpartum, combining real world understanding with current, evidence-based guidance. My goal is to help you feel seen, supported, and confident as you navigate your journey into parenthood.

Overnight Postpartum Doula Support

Overnight care that helps you rest, recover, and feel supported. Rest easy. Available in shifts from 8 pm – 7 am.

Daytime Postpartum Doula Support

Real-life support that helps your days feel lighter and more manageable. Available in shifts from 8 am – 10 pm.

Rates & Packages

Transparent rates, flexible packages, and the support you deserve.
Let’s build a plan that fits your family’s unique needs.

The Sleep Package
In Home Over Night Postpartum Support
Between $31-$35 per hour
  • Postpartum Planning Workshop
  • Postpartum Planning Support
  • Postpartum Resource Package
  • Text/email/phone support immediately
  • Investment:

    20-99 hours at $35/hour
    100-199 hours at $33/hour
    200+ at $31/hour
In Home Daytime Postpartum Support
Between $31-$35 per hour
  • Postpartum Planning Workshop
  • Postpartum Planning Support
  • Postpartum Resource Package
  • Text/email/phone support immediately
  • Investment:

    20-99 hours at $35/hour
    100-199 hours at $33/hour
    200+ at $31/hour

The Daytime Package

In Home Daytime Postpartum Support
Between $31-$35 per hour
  • Postpartum Planning Workshop
  • Postpartum Planning Support
  • Postpartum Resource Package
  • Text/email/phone support immediately
  • Investment:

    20-59 hours at $35/hour
    60-99 hours at $33/hour
    100+ at $31/hour

The Sleep Package

IN HOME OVERNIGHT POSTPARTUM SUPPORT
Between $31-$35 per hour
  • Postpartum Planning Workshop
  • Postpartum Planning Support
  • Postpartum Resource Package
  • Text/email/phone support immediately
  • Investment:

    20-59 hours at $35/hour
    60-99 hours at $33/hour
    100+ at $31/hour

Book Your Consult!

Ready to book your consult with this West Kootenay Postpartum Doula?

Please fill out this form, and expect a reply within the 1-2 days (be sure to check your spam folder!). I look forward to seeing how I can help you have a more positive birth and postpartum experience. 

Currently, Nurtured Postpartum is offering virtual consults (either video or phone). All consults are free!