Make the Call

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A broken brain is just as important, if not more important, than a broken arm. Please reach out for help if you are struggling.

Larger Families Need Support Too

west kootenay postpartum doula

Just because you have done it before doesn’t mean that you have it all together. You may have done it before, but you’ve never done it before with this new baby or with this amount of kids. You deserve help too.

What the Heck is a Postpartum Plan?

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With a postpartum plan, you can help to reduce stress in the postpartum period. Read on to find out what a postpartum plan is, why it’s important, and how to make one. Read to the end for a special bonus!

How to Creatively Pay For a Doula

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All new families deserve to have a doula at their birth and in the postpartum period. Unfortunately, the cost can seem prohibitive for many families. Read on for some tips to to make it more accessible if you’re struggling with finding the funds for hiring a doula. And no, I’m not going to just tell you to stop buying coffee!