What the Heck is a Postpartum Plan?

west kootenay doula

With a postpartum plan, you can help to reduce stress in the postpartum period. Read on to find out what a postpartum plan is, why it’s important, and how to make one. Read to the end for a special bonus!

How to Creatively Pay For a Doula

west kootenay postpartum doula

All new families deserve to have a doula at their birth and in the postpartum period. Unfortunately, the cost can seem prohibitive for many families. Read on for some tips to to make it more accessible if you’re struggling with finding the funds for hiring a doula. And no, I’m not going to just tell you to stop buying coffee!

Find Your Parenting Village

west kootenay doula

“It takes a village.” We hear those words all around us when we begin to grow our families. But what does it really mean? Read on to find out why having a strong support system is important and how you can build your very own parenting village.

Midwife or Doula? What’s the Difference?

west kootenay doula

If you’re not in the know, you may not even realize that there is a difference. Read on to find out how midwives and doulas differ and how they complement each other.