Description
Visualization is such a powerful tool when things get challenging. And bringing home a new baby is most definitely challenging. Using these Postpartum Support Cards: Mantras for New Parents can help. This deck of 29 simple mantras can help to get you through those challenging moments. Print them out and place them around your home. Put them as your background on your phone. Say them often. Doing this can affirm and help rewire your brain so that those negative thoughts do not take hold.
These affirmation cards are also very helpful for anyone going through perinatal mood disorders!
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